Gaz Lloyd 30:05 row
6,002
Meters
30:05.3
Time
2:30.3
Pace
326
Calories
137
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 16 |
| Stroke Count | 505 |
| Drag Factor | 127 |
July 07, 2025 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.3 | 6,002 | 2:30.3 | 103 | 654 | 16 | 137 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 19 | 122 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 19 | 131 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 15 | 142 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 16 | 144 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 16 | 150 |
| 30:00.0 | 894 | 2:47.7 | 74 | 555 | 16 | 134 |
| 30:05.2 | 8 | 5:25.0 | 10 | 335 | 0 | 134 |
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Workout Graph
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