Gaz Lloyd 5:00 row
1,062
Meters
5:00.0
Time
2:21.2
Pace
57
Calories
155
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 124 |
April 27, 2026 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 57 | 18 | 155 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 20 | 140 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 19 | 157 |
| 3:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 18 | 158 |
| 4:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 18 | 162 |
| 5:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 18 | 162 |
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Workout Graph
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