Gaz Lloyd 500m row
500
Meters
2:51.2
Time
2:51.2
Pace
25
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
| Stroke Count | 56 |
| Drag Factor | 131 |
June 08, 2023 05:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:51.2 | 500 | 2:51.2 | 70 | 540 | 25 | 19 |
| 0:36.1 | 100 | 3:00.5 | 60 | 504 | 5 | 23 |
| 0:35.0 | 200 | 2:55.0 | 65 | 524 | 5 | 21 |
| 0:34.8 | 300 | 2:54.0 | 66 | 528 | 5 | 17 |
| 0:34.7 | 400 | 2:53.5 | 67 | 530 | 5 | 19 |
| 0:30.7 | 500 | 2:33.5 | 97 | 633 | 5 | 18 |
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Workout Graph
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