Gaz Lloyd 1000m row
1,000
Meters
5:03.2
Time
2:31.6
Pace
51
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 132 |
June 08, 2023 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.2 | 1,000 | 2:31.6 | 100 | 645 | 18 |
| 0:56.8 | 200 | 2:22.0 | 122 | 720 | 20 |
| 1:02.5 | 400 | 2:36.2 | 92 | 615 | 18 |
| 1:01.7 | 600 | 2:34.2 | 95 | 628 | 18 |
| 1:01.2 | 800 | 2:33.0 | 98 | 636 | 19 |
| 1:01.0 | 1,000 | 2:32.5 | 99 | 639 | 19 |
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Workout Graph
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