Gaz Lloyd 500m row
500
Meters
2:28.9
Time
2:28.9
Pace
25
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 130 |
June 10, 2023 05:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.9 | 500 | 2:28.9 | 106 | 664 | 19 |
| 0:31.8 | 100 | 2:39.0 | 87 | 599 | 21 |
| 0:30.3 | 200 | 2:31.5 | 101 | 646 | 18 |
| 0:29.3 | 300 | 2:26.5 | 111 | 683 | 18 |
| 0:29.0 | 400 | 2:25.0 | 115 | 695 | 19 |
| 0:28.5 | 500 | 2:22.5 | 121 | 716 | 19 |
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Workout Graph
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