Gaz Lloyd 500m row
500
Meters
1:59.9
Time
1:59.9
Pace
30
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 146 |
June 10, 2023 05:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.9 | 500 | 1:59.9 | 203 | 998 | 28 |
| 0:24.2 | 100 | 2:01.0 | 198 | 979 | 30 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1052 | 28 |
| 0:24.2 | 300 | 2:01.0 | 198 | 979 | 27 |
| 0:24.5 | 400 | 2:02.5 | 190 | 955 | 27 |
| 0:23.5 | 500 | 1:57.5 | 216 | 1042 | 28 |
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Workout Graph
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