Gaz Lloyd 500m row
500m
Meters
1:30.5
Time
1:30.5
Pace
46
Calories
| Average Watts | 472 |
|---|---|
| Calories Per Hour | 1925 |
| Stroke Rate | 38 |
| Stroke Count | 58 |
| Drag Factor | 148 |
June 10, 2023 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.5 | 500m | 1:30.5 | 472 | 1925 | 38 |
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 41 |
| 0:17.4 | 200m | 1:27.0 | 532 | 2129 | 38 |
| 0:17.9 | 300m | 1:29.5 | 488 | 1980 | 37 |
| 0:18.5 | 400m | 1:32.5 | 442 | 1821 | 39 |
| 0:19.1 | 500m | 1:35.5 | 402 | 1682 | 38 |
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Workout Graph
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