Gaz Lloyd 5:23 row
872
Meters
5:23.1
Time
3:05.2
Pace
44
Calories
146
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 132 |
June 20, 2023 05:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.1 | 872 | 3:05.2 | 55 | 489 | 20 | 146 |
| 5:23.1 | 873 | 3:05.0 | 55 | 490 | 20 | 146 |
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Workout Graph
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