Richard Gozdecki 5000m SkiErg
5,000m
Meters
17:05.9
Time
1:42.5
Pace
400
Calories
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1415 |
| Stroke Rate | 44 |
| Stroke Count | 757 |
| Drag Factor | 144 |
November 08, 2024 13:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:05.9 | 5,000m | 1:42.5 | 324 | 1415 | 44 |
| 3:24.7 | 1,000m | 1:42.3 | 326 | 1423 | 44 |
| 3:24.8 | 2,000m | 1:42.4 | 326 | 1421 | 44 |
| 3:26.1 | 3,000m | 1:43.0 | 320 | 1400 | 44 |
| 3:25.7 | 4,000m | 1:42.8 | 322 | 1407 | 45 |
| 3:24.6 | 5,000m | 1:42.3 | 327 | 1425 | 44 |
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Workout Graph
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