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Nick Roberts v1000m/r...18 row

21,085

Meters

1:30:37.4

Time

2:08.9

Pace

1410

Calories

147

Heart Rate

Rest Distance0
Rest Time
Overall Distance21,085
Overall Time1:30:37.4
Average Watts163
Calories Per Hour861
Stroke Rate22
Stroke Count1956
Drag Factor137

October 18, 2025 07:33:33

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | My Training on Tour de Bled, Bled - My Training

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:30:37.4 21,085 2:08.9 163 861 22 147
4:33.0 1,000 2:16.5 138 773 20 112
4:27.5 1,000 2:13.7 146 803 20 119
4:21.5 1,000 2:10.7 157 838 22 130
4:18.9 1,000 2:09.4 161 855 22 137
4:11.9 1,000 2:05.9 175 902 22 144
2:04.0 500 2:04.0 184 931 24 151
2:00.5 500 2:00.5 200 988 24 158
0:23.4 100 1:57.0 219 1052 26 158
10:48.5 2,500 2:09.7 160 852 22 152
10:38.0 2,500 2:07.6 168 879 22 162
2:02.9 500 2:02.9 189 948 24 167
0:23.0 100 1:55.0 230 1092 26 168
21:52.0 5,000 2:11.2 155 833 20 160
2:04.4 500 2:04.4 182 925 24 157
2:05.5 500 2:05.5 177 909 24 162
2:02.4 500 2:02.4 191 956 24 164
7:47.5 1,800 2:09.8 160 850 22 157
4:32.5 1,085 2:05.5 177 908 22 158

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Workout Graph

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