Nick Roberts 2500m row
2,500
Meters
9:47.4
Time
1:57.4
Pace
168
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 37 |
| Stroke Count | 373 |
| Drag Factor | 149 |
October 15, 2023 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:47.4 | 2,500 | 1:57.4 | 216 | 1029 | 168 | 37 |
| 2:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 36 |
| 1:57.2 | 1,000 | 1:57.2 | 217 | 1044 | 34 | 37 |
| 1:58.2 | 1,500 | 1:58.2 | 212 | 1005 | 33 | 38 |
| 1:56.1 | 2,000 | 1:56.1 | 224 | 1054 | 34 | 39 |
| 1:56.0 | 2,500 | 1:56.0 | 224 | 1055 | 34 | 40 |
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Workout Graph
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