Nick Roberts 10:03 row
2,525
Meters
10:03.8
Time
1:59.5
Pace
167
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 40 |
| Stroke Count | 404 |
| Drag Factor | 106 |
October 24, 2023 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.8 | 2,525 | 1:59.5 | 205 | 1004 | 167 | 40 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 39 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 42 |
| 10:03.8 | 11 | 2:52.7 | 68 | 533 | 0 | 0 |
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