Nick Roberts 1200m row
1,200m
Meters
5:07.0
Time
2:07.9
Pace
79
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 38 |
| Stroke Count | 197 |
| Drag Factor | 108 |
October 30, 2023 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 1,200m | 2:07.9 | 167 | 875 | 38 |
| 1:34.5 | 300m | 2:37.5 | 90 | 608 | 29 |
| 1:10.5 | 600m | 1:57.5 | 216 | 1042 | 43 |
| 1:11.6 | 900m | 1:59.3 | 206 | 1008 | 42 |
| 1:10.4 | 1,200m | 1:57.3 | 217 | 1045 | 43 |
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Workout Graph
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