Nick Roberts 25,000m row

25,000m

Meters

1:42:37.6

Time

2:03.1

Pace

1615

Calories

Average Watts187
Calories Per Hour944

December 23, 2023

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Christmas row (did early since gym is closed that day)
2500m x 10 rounds
Last two rounds had to get water half way thru and take short break.
Felt ok overall
App didn’t log again had to manually input.