Nick Roberts 25,000m row
25,000m
Meters
1:42:37.6
Time
2:03.1
Pace
1615
Calories
Average Watts | 187 |
---|---|
Calories Per Hour | 944 |
December 23, 2023
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Christmas row (did early since gym is closed that day)
2500m x 10 rounds
Last two rounds had to get water half way thru and take short break.
Felt ok overall
App didn’t log again had to manually input.