Nick Roberts 2x2500m/0:50r row
5,000m
Meters
19:34.0
Time
1:57.4
Pace
342
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 5,038m |
| Overall Time | 21:14.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 37 |
| Stroke Count | 737 |
| Drag Factor | 123 |
March 06, 2024 10:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:34.0 | 5,000m | 1:57.4 | 216 | 1044 | 37 | |
| 9:42.9 | 2,500m | 1:56.5 | 221 | 1060 | 37 | |
| 9:51.0 | 2,500m | 1:58.2 | 212 | 1029 | 38 | |
| r38m |
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Workout Graph
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