Nick Roberts 2x2500m/0:50r row
5,000m
Meters
19:43.0
Time
1:58.3
Pace
336
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 5,044m |
| Overall Time | 21:23.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 39 |
| Stroke Count | 779 |
| Drag Factor | 107 |
March 07, 2024 08:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.0 | 5,000m | 1:58.3 | 211 | 1027 | 39 | |
| 9:51.0 | 2,500m | 1:58.2 | 212 | 1029 | 39 | |
| 9:52.0 | 2,500m | 1:58.4 | 211 | 1025 | 40 | |
| r44m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.