Nick Roberts 2x2500m/0:50r row
5,000m
Meters
19:29.8
Time
1:56.9
Pace
341
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 5,042m |
| Overall Time | 21:09.8 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 40 |
| Stroke Count | 786 |
| Drag Factor | 101 |
March 10, 2024 10:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:29.8 | 5,000m | 1:56.9 | 219 | 1052 | 40 | |
| 9:45.6 | 2,500m | 1:57.1 | 218 | 1049 | 40 | |
| 9:44.2 | 2,500m | 1:56.8 | 219 | 1055 | 40 | |
| r42m |
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Workout Graph
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