Nick Roberts 2x2500m/0:50r row
5,000m
Meters
19:33.4
Time
1:57.3
Pace
345
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 5,042m |
| Overall Time | 21:13.4 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 39 |
| Stroke Count | 772 |
| Drag Factor | 105 |
March 27, 2024 16:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:33.4 | 5,000m | 1:57.3 | 217 | 1045 | 39 | |
| 9:37.9 | 2,500m | 1:55.5 | 227 | 1080 | 40 | |
| 9:55.5 | 2,500m | 1:59.1 | 207 | 1013 | 39 | |
| r42m |
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Workout Graph
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