Nick Roberts 2x2500m/0:50r row
5,000m
Meters
19:16.9
Time
1:55.6
Pace
352
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 5,048m |
| Overall Time | 20:56.9 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 38 |
| Stroke Count | 752 |
| Drag Factor | 0 |
April 15, 2024 10:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:16.9 | 5,000m | 1:55.6 | 226 | 1077 | 38 | |
| 9:35.3 | 2,500m | 1:55.0 | 230 | 1090 | 39 | |
| 9:41.6 | 2,500m | 1:56.3 | 222 | 1065 | 39 | |
| r48m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.