Nick Roberts 5000m row
5,000
Meters
18:36.9
Time
1:51.6
Pace
359
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 37 |
| Stroke Count | 701 |
| Drag Factor | 126 |
April 25, 2024 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:36.9 | 5,000 | 1:51.6 | 251 | 1157 | 359 | 37 |
| 3:46.1 | 1,000 | 1:53.0 | 242 | 1130 | 71 | 35 |
| 3:42.6 | 2,000 | 1:51.3 | 254 | 1164 | 72 | 37 |
| 3:44.0 | 3,000 | 1:52.0 | 249 | 1157 | 72 | 38 |
| 3:44.1 | 4,000 | 1:52.0 | 249 | 1140 | 71 | 39 |
| 3:40.1 | 5,000 | 1:50.0 | 263 | 1194 | 73 | 39 |
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Workout Graph
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