Nick Roberts 5000m row
5,000
Meters
20:17.4
Time
2:01.7
Pace
342
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 35 |
| Stroke Count | 717 |
| Drag Factor | 98 |
May 02, 2024 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.4 | 5,000 | 2:01.7 | 194 | 967 | 35 |
| 3:55.0 | 1,000 | 1:57.5 | 216 | 1042 | 36 |
| 4:45.5 | 2,000 | 2:22.7 | 120 | 714 | 30 |
| 3:50.8 | 3,000 | 1:55.4 | 228 | 1083 | 37 |
| 3:55.2 | 4,000 | 1:57.6 | 215 | 1040 | 37 |
| 3:50.8 | 5,000 | 1:55.4 | 228 | 1083 | 38 |
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Workout Graph
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