Nick Roberts 2x2500m/0:40r row
5,000m
Meters
20:08.7
Time
2:00.8
Pace
335
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 5,034m |
| Overall Time | 21:28.7 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 37 |
| Stroke Count | 755 |
| Drag Factor | 0 |
May 17, 2024 06:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.7 | 5,000m | 2:00.8 | 198 | 982 | 37 | |
| 9:54.1 | 2,500m | 1:58.8 | 209 | 1018 | 38 | |
| 10:14.7 | 2,500m | 2:02.9 | 188 | 948 | 37 | |
| r34m |
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Workout Graph
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