Nick Roberts 2x2500m/0:40r row

5,000m

Meters

20:05.8

Time

2:00.5

Pace

352

Calories

Rest Distance37m
Rest Time1:20.0
Overall Distance5,037m
Overall Time21:25.8
Average Watts200
Calories Per Hour987
Stroke Rate34
Stroke Count705
Drag Factor100

May 23, 2024 04:33:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:05.8 5,000m 2:00.5 200 987 34
9:30.7 2,500m 1:54.1 235 1110 37
10:35.1 2,500m 2:07.0 171 887 33
r37m

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Workout Graph

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