Nick Roberts 2x2500m/0:40r row
5,000m
Meters
19:17.0
Time
1:55.7
Pace
346
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 5,034m |
| Overall Time | 20:37.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 37 |
| Stroke Count | 720 |
| Drag Factor | 95 |
May 25, 2024 04:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:17.0 | 5,000m | 1:55.7 | 226 | 1077 | 37 | |
| 9:37.9 | 2,500m | 1:55.5 | 227 | 1080 | 37 | |
| 9:39.0 | 2,500m | 1:55.8 | 225 | 1075 | 38 | |
| r34m |
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Workout Graph
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