Nick Roberts 2x2500m/0:50r row
5,000m
Meters
20:07.3
Time
2:00.7
Pace
352
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 5,041m |
| Overall Time | 21:47.3 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 32 |
| Stroke Count | 652 |
| Drag Factor | 106 |
June 07, 2024 07:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.3 | 5,000m | 2:00.7 | 199 | 984 | 32 | |
| 9:41.7 | 2,500m | 1:56.3 | 222 | 1064 | 33 | |
| 10:25.6 | 2,500m | 2:05.1 | 179 | 914 | 32 | |
| r41m |
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Workout Graph
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