Nick Roberts 1x2500m/0:45r row
2,500m
Meters
10:34.0
Time
2:06.8
Pace
156
Calories
127
Heart Rate
| Rest Distance | 2,409m |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 4,909m |
| Overall Time | 11:19.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 30 |
| Stroke Count | 624 |
July 11, 2024 06:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:34.0 | 2,500m | 2:06.8 | 172 | 890 | 30 | 127 |
| 10:34.0 | 2,500m | 2:06.8 | 172 | 890 | 30 | 127 |
| r2,409m |
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Workout Graph
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