Nick Roberts 1x2500m/0:40r row
2,500m
Meters
10:26.2
Time
2:05.2
Pace
158
Calories
129
Heart Rate
| Rest Distance | 428m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 2,928m |
| Overall Time | 11:06.2 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 28 |
| Stroke Count | 339 |
| Drag Factor | 122 |
July 13, 2024 09:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.2 | 2,500m | 2:05.2 | 178 | 913 | 28 | 129 |
| 10:26.2 | 2,500m | 2:05.2 | 178 | 913 | 28 | 129 |
| r428m |
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Workout Graph
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