Nick Roberts 1x2500m/0:30r row
2,500m
Meters
9:47.2
Time
1:57.4
Pace
170
Calories
165
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 2,526m |
| Overall Time | 10:17.2 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 34 |
| Stroke Count | 336 |
| Drag Factor | 120 |
August 02, 2024 07:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:47.2 | 2,500m | 1:57.4 | 216 | 1043 | 34 | 165 |
| 9:47.2 | 2,500m | 1:57.4 | 216 | 1043 | 34 | 165 |
| r26m |
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Workout Graph
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