Nick Roberts 2500m row
2,500m
Meters
10:58.4
Time
2:11.6
Pace
149
Calories
122
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 30 |
| Stroke Count | 338 |
| Drag Factor | 121 |
August 06, 2024 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:58.4 | 2,500m | 2:11.6 | 153 | 827 | 30 | 122 |
| 2:16.3 | 500m | 2:16.3 | 138 | 775 | 28 | 112 |
| 2:11.2 | 1,000m | 2:11.2 | 155 | 833 | 30 | 120 |
| 2:11.3 | 1,500m | 2:11.3 | 155 | 832 | 31 | 124 |
| 2:10.2 | 2,000m | 2:10.2 | 159 | 845 | 32 | 127 |
| 2:09.4 | 2,500m | 2:09.4 | 162 | 855 | 32 | 128 |
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Workout Graph
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