Nick Roberts 2500m row
2,500m
Meters
9:55.2
Time
1:59.0
Pace
165
Calories
152
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 32 |
| Stroke Count | 317 |
| Drag Factor | 140 |
August 14, 2024 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.2 | 2,500m | 1:59.0 | 207 | 1014 | 32 | 152 |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 32 | 148 |
| 1:59.1 | 1,000m | 1:59.1 | 207 | 1013 | 32 | 150 |
| 1:59.5 | 1,500m | 1:59.5 | 205 | 1005 | 32 | 154 |
| 1:59.9 | 2,000m | 1:59.9 | 203 | 998 | 33 | 154 |
| 1:58.8 | 2,500m | 1:58.8 | 209 | 1018 | 32 | 157 |
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Workout Graph
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