Nick Roberts 2500m row
2,500m
Meters
9:26.3
Time
1:53.2
Pace
175
Calories
158
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 31 |
| Stroke Count | 298 |
| Drag Factor | 126 |
August 20, 2024 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.3 | 2,500m | 1:53.2 | 241 | 1129 | 31 | 158 |
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 31 | 153 |
| 1:54.1 | 1,000m | 1:54.1 | 236 | 1110 | 32 | 156 |
| 1:54.9 | 1,500m | 1:54.9 | 231 | 1094 | 32 | 158 |
| 1:55.3 | 2,000m | 1:55.3 | 228 | 1085 | 31 | 160 |
| 1:50.6 | 2,500m | 1:50.6 | 259 | 1190 | 32 | 167 |
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Workout Graph
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