Nick Roberts 2500m row
2,500m
Meters
10:24.8
Time
2:04.9
Pace
156
Calories
122
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 30 |
| Stroke Count | 321 |
| Drag Factor | 122 |
August 30, 2024 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.8 | 2,500m | 2:04.9 | 179 | 917 | 30 | 122 |
| 2:04.3 | 500m | 2:04.3 | 182 | 927 | 30 | 118 |
| 2:02.9 | 1,000m | 2:02.9 | 189 | 948 | 31 | 123 |
| 2:05.4 | 1,500m | 2:05.4 | 177 | 910 | 31 | 121 |
| 2:06.1 | 2,000m | 2:06.1 | 175 | 900 | 31 | 122 |
| 2:06.0 | 2,500m | 2:06.0 | 175 | 902 | 31 | 126 |
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Workout Graph
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