Nick Roberts 2500m row
2,500m
Meters
9:45.1
Time
1:57.0
Pace
169
Calories
143
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 33 |
| Stroke Count | 331 |
| Drag Factor | 108 |
September 03, 2024 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.1 | 2,500m | 1:57.0 | 218 | 1051 | 33 | 143 |
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 34 | 134 |
| 1:57.4 | 1,000m | 1:57.4 | 216 | 1044 | 35 | 138 |
| 1:55.6 | 1,500m | 1:55.6 | 227 | 1079 | 34 | 148 |
| 1:56.8 | 2,000m | 1:56.8 | 220 | 1055 | 34 | 149 |
| 2:00.0 | 2,500m | 2:00.0 | 203 | 997 | 33 | 148 |
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Workout Graph
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