Nick Roberts 9:09 row
2,356m
Meters
9:09.3
Time
1:56.5
Pace
161
Calories
145
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 29 |
| Stroke Count | 262 |
| Drag Factor | 119 |
September 27, 2024 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.3 | 2,356m | 1:56.5 | 221 | 1060 | 29 | 145 |
| 9:09.3 | 2,356m | 1:56.5 | 221 | 1060 | 29 | 145 |
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