Nick Roberts 1x2500m/0:30r row
2,500m
Meters
10:15.9
Time
2:03.1
Pace
161
Calories
145
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 2,517m |
| Overall Time | 10:45.9 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 121 |
October 22, 2024 06:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.9 | 2,500m | 2:03.1 | 187 | 944 | 20 | 145 |
| 10:15.9 | 2,500m | 2:03.1 | 187 | 944 | 20 | 145 |
| r17m |
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Workout Graph
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