Nick Roberts 0:53 row
231m
Meters
0:53.3
Time
1:55.3
Pace
16
Calories
141
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 20 |
| Stroke Count | 18 |
| Drag Factor | 143 |
October 22, 2024 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.3 | 231m | 1:55.3 | 228 | 1084 | 20 | 141 |
| 0:53.3 | 231m | 1:55.3 | 228 | 1084 | 20 | 141 |
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