Nick Roberts 1x2500m/0:30r row
2,500m
Meters
10:09.9
Time
2:01.9
Pace
163
Calories
153
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 2,517m |
| Overall Time | 10:39.9 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 162 |
October 22, 2024 06:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.9 | 2,500m | 2:01.9 | 193 | 963 | 19 | 153 |
| 10:09.9 | 2,500m | 2:01.9 | 193 | 963 | 19 | 153 |
| r17m |
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Workout Graph
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