Nick Roberts 2500m row
2,500m
Meters
10:36.6
Time
2:07.3
Pace
155
Calories
147
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 17 |
| Stroke Count | 186 |
| Drag Factor | 180 |
October 22, 2024 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:36.6 | 2,500m | 2:07.3 | 170 | 883 | 17 | 147 |
| 2:04.1 | 500m | 2:04.1 | 183 | 930 | 19 | 143 |
| 2:08.1 | 1,000m | 2:08.1 | 167 | 873 | 17 | 143 |
| 2:07.4 | 1,500m | 2:07.4 | 169 | 882 | 17 | 150 |
| 2:09.2 | 2,000m | 2:09.2 | 162 | 858 | 17 | 150 |
| 2:07.9 | 2,500m | 2:07.9 | 167 | 875 | 18 | 152 |
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Workout Graph
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