Nick Roberts 1x2500m/0:30r row
2,500m
Meters
9:36.6
Time
1:55.3
Pace
173
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 2,520m |
| Overall Time | 10:06.6 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 34 |
| Stroke Count | 322 |
| Drag Factor | 103 |
November 23, 2024 10:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:36.6 | 2,500m | 1:55.3 | 228 | 1085 | 34 | |
| 9:36.6 | 2,500m | 1:55.3 | 228 | 1085 | 34 | |
| r20m |
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Workout Graph
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