Marty Westcott 21097m row
21,097m
Meters
1:29:44.8
Time
2:07.6
Pace
1315
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 2485 |
| Drag Factor | 205 |
January 23, 2024 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:44.8 | 21,097m | 2:07.6 | 168 | 879 | 27 |
| 17:43.7 | 4,300m | 2:03.6 | 185 | 936 | 28 |
| 18:01.7 | 8,600m | 2:05.7 | 176 | 905 | 27 |
| 18:43.3 | 12,900m | 2:10.6 | 157 | 840 | 28 |
| 18:39.0 | 17,200m | 2:10.1 | 159 | 846 | 28 |
| 16:37.0 | 21,097m | 2:07.9 | 167 | 875 | 27 |
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Workout Graph
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