RODRIGO Bodart Zipinotti v5:00/r...2 row
1,621
Meters
7:00.0
Time
2:09.5
Pace
100
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,621 |
| Overall Time | 7:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 158 |
| Drag Factor | 114 |
March 21, 2026 05:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,621 | 2:09.5 | 161 | 854 | 21 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 21 |
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 23 |
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Workout Graph
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