RODRIGO Bodart Zipinotti 48:04 BikeErg
25,362m
Meters
48:04.7
Time
1:53.7
Pace
895
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| RPM | 80 |
| Revolution Count | 3858 |
| Power/kg | 3.02 |
| Drag Factor | 100 |
June 06, 2023 18:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 48:04.7 | 25,362m | 1:53.7 | 238 | 1118 | 80 |
| 5:00.0 | 2,243m | 2:13.7 | 146 | 803 | 72 |
| 10:00.0 | 2,595m | 1:55.6 | 227 | 1079 | 82 |
| 15:00.0 | 2,710m | 1:50.7 | 258 | 1187 | 82 |
| 20:00.0 | 2,679m | 1:51.9 | 249 | 1157 | 81 |
| 25:00.0 | 2,691m | 1:51.4 | 253 | 1169 | 81 |
| 30:00.0 | 2,695m | 1:51.3 | 254 | 1173 | 81 |
| 35:00.0 | 2,693m | 1:51.3 | 253 | 1171 | 81 |
| 40:00.0 | 2,705m | 1:50.9 | 257 | 1183 | 81 |
| 45:00.0 | 2,730m | 1:49.8 | 264 | 1207 | 82 |
| 48:04.7 | 1,622m | 1:53.8 | 237 | 1115 | 79 |
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Workout Graph
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8min z1/z2
40min z4