RODRIGO Bodart Zipinotti v20:00/r...5 BikeErg
58,112m
Meters
2:00:00.0
Time
2:03.8
Pace
1879
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 58,112m |
| Overall Time | 2:00:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 79 |
| Revolution Count | 9529 |
| Power/kg | 2.33 |
| Drag Factor | 66 |
June 13, 2023 18:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 58,112m | 2:03.8 | 184 | 933 | 79 | |
| 20:00.0 | 8,955m | 2:14.0 | 145 | 800 | 78 | |
| 30:00.0 | 14,432m | 2:04.7 | 180 | 920 | 83 | |
| 30:00.0 | 15,084m | 1:59.3 | 206 | 1008 | 82 | |
| 30:00.0 | 15,456m | 1:56.4 | 222 | 1062 | 77 | |
| 10:00.0 | 4,188m | 2:23.2 | 119 | 709 | 70 | |
| r0m |
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Workout Graph
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