RODRIGO Bodart Zipinotti v20:00/r...8 BikeErg
36,543
Meters
1:16:00.0
Time
2:04.7
Pace
1172
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 36,543 |
| Overall Time | 1:16:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 77 |
| Revolution Count | 5914 |
| Power/kg | 2.28 |
| Drag Factor | 80 |
August 01, 2023 08:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:16:00.0 | 36,543 | 2:04.7 | 180 | 919 | 77 |
| 20:00.0 | 9,102 | 2:11.8 | 153 | 825 | 74 |
| 5:00.0 | 2,579 | 1:56.3 | 222 | 1065 | 83 |
| 3:00.0 | 1,660 | 1:48.4 | 275 | 1244 | 89 |
| 10:00.0 | 4,808 | 2:04.7 | 180 | 919 | 78 |
| 5:00.0 | 2,598 | 1:55.4 | 227 | 1082 | 84 |
| 3:00.0 | 1,677 | 1:47.3 | 283 | 1274 | 90 |
| 10:00.0 | 4,885 | 2:02.8 | 189 | 950 | 79 |
| 20:00.0 | 9,239 | 2:09.8 | 160 | 849 | 75 |
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Workout Graph
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