RODRIGO Bodart Zipinotti v10:00/r...7 BikeErg
34,003
Meters
1:10:00.0
Time
2:03.5
Pace
1101
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 34,003 |
| Overall Time | 1:10:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 75 |
| Revolution Count | 5278 |
| Power/kg | 2.36 |
| Drag Factor | 91 |
August 03, 2023 12:00:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10:00.0 | 34,003 | 2:03.5 | 186 | 939 | 75 |
| 10:00.0 | 4,441 | 2:15.1 | 142 | 788 | 69 |
| 10:00.0 | 5,209 | 1:55.1 | 229 | 1088 | 81 |
| 10:00.0 | 4,955 | 2:01.0 | 197 | 978 | 77 |
| 10:00.0 | 4,582 | 2:10.9 | 156 | 836 | 71 |
| 10:00.0 | 5,268 | 1:53.8 | 237 | 1115 | 82 |
| 10:00.0 | 4,980 | 2:00.4 | 200 | 988 | 77 |
| 10:00.0 | 4,572 | 2:11.2 | 155 | 832 | 71 |
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Workout Graph
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