RODRIGO Bodart Zipinotti v15:00/r...11 BikeErg
32,598
Meters
1:09:00.0
Time
2:07.0
Pace
1020
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 32,598 |
| Overall Time | 1:09:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 75 |
| Revolution Count | 5204 |
| Power/kg | 2.17 |
| Drag Factor | 83 |
August 12, 2023 11:26:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:09:00.0 | 32,598 | 2:07.0 | 171 | 886 | 75 |
| 15:00.0 | 6,731 | 2:13.7 | 146 | 800 | 72 |
| 5:00.0 | 2,421 | 2:03.9 | 184 | 924 | 77 |
| 3:00.0 | 1,581 | 1:53.8 | 237 | 1100 | 84 |
| 5:00.0 | 2,262 | 2:12.6 | 150 | 816 | 72 |
| 5:00.0 | 2,419 | 2:04.0 | 183 | 924 | 77 |
| 3:00.0 | 1,579 | 1:53.9 | 236 | 1100 | 84 |
| 5:00.0 | 2,260 | 2:12.7 | 150 | 804 | 72 |
| 5:00.0 | 2,405 | 2:04.7 | 180 | 912 | 77 |
| 3:00.0 | 1,586 | 1:53.4 | 239 | 1120 | 84 |
| 5:00.0 | 2,408 | 2:04.5 | 181 | 912 | 77 |
| 15:00.0 | 6,950 | 2:09.4 | 161 | 852 | 74 |
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Workout Graph
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