RODRIGO Bodart Zipinotti v10:00/r...7 BikeErg
43,045
Meters
1:30:00.0
Time
2:05.4
Pace
1372
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 43,045 |
| Overall Time | 1:30:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 73 |
| Revolution Count | 6595 |
| Power/kg | 2.24 |
| Drag Factor | 94 |
September 06, 2023 13:02:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:30:00.0 | 43,045 | 2:05.4 | 177 | 910 | 73 |
| 10:00.0 | 4,292 | 2:19.7 | 128 | 740 | 66 |
| 15:00.0 | 6,893 | 2:10.5 | 157 | 841 | 70 |
| 15:00.0 | 7,245 | 2:04.2 | 183 | 928 | 74 |
| 15:00.0 | 7,475 | 2:00.4 | 201 | 990 | 76 |
| 10:00.0 | 5,234 | 1:54.6 | 232 | 1099 | 80 |
| 15:00.0 | 7,441 | 2:00.9 | 198 | 980 | 76 |
| 10:00.0 | 4,468 | 2:14.2 | 145 | 797 | 69 |
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Workout Graph
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