RODRIGO Bodart Zipinotti v5:00/r...9 BikeErg
36,521
Meters
1:15:00.0
Time
2:03.2
Pace
1182
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 36,521 |
| Overall Time | 1:15:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| RPM | 74 |
| Revolution Count | 5618 |
| Power/kg | 2.37 |
| Drag Factor | 94 |
September 08, 2023 11:25:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:15:00.0 | 36,521 | 2:03.2 | 187 | 943 | 74 |
| 5:00.0 | 2,160 | 2:18.8 | 131 | 749 | 66 |
| 10:00.0 | 4,556 | 2:11.6 | 153 | 827 | 70 |
| 10:00.0 | 5,023 | 1:59.4 | 205 | 1006 | 77 |
| 5:00.0 | 2,629 | 1:54.1 | 236 | 1110 | 81 |
| 10:00.0 | 4,930 | 2:01.7 | 194 | 968 | 76 |
| 10:00.0 | 4,991 | 2:00.2 | 201 | 993 | 77 |
| 5:00.0 | 2,651 | 1:53.1 | 242 | 1131 | 81 |
| 10:00.0 | 4,939 | 2:01.4 | 195 | 971 | 76 |
| 10:00.0 | 4,645 | 2:09.1 | 162 | 858 | 71 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
longo z2