RODRIGO Bodart Zipinotti v5:00/r...10 BikeErg
47,017
Meters
1:35:00.0
Time
2:01.2
Pace
1549
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 47,017 |
| Overall Time | 1:35:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 978 |
| RPM | 76 |
| Revolution Count | 7218 |
| Power/kg | 2.48 |
| Drag Factor | 93 |
September 11, 2023 12:21:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:35:00.0 | 47,017 | 2:01.2 | 196 | 978 | 76 |
| 5:00.0 | 2,155 | 2:19.2 | 130 | 744 | 66 |
| 10:00.0 | 4,552 | 2:11.8 | 153 | 822 | 70 |
| 10:00.0 | 4,954 | 2:01.1 | 197 | 972 | 76 |
| 10:00.0 | 5,183 | 1:55.7 | 226 | 1074 | 80 |
| 10:00.0 | 4,892 | 2:02.6 | 190 | 948 | 75 |
| 10:00.0 | 5,111 | 1:57.3 | 216 | 1044 | 79 |
| 10:00.0 | 5,243 | 1:54.4 | 234 | 1098 | 81 |
| 10:00.0 | 5,099 | 1:57.6 | 215 | 1038 | 78 |
| 10:00.0 | 5,177 | 1:55.8 | 225 | 1068 | 80 |
| 10:00.0 | 4,656 | 2:08.8 | 164 | 858 | 72 |
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Workout Graph
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