RODRIGO Bodart Zipinotti v15:00/r...16 BikeErg
44,657
Meters
1:30:00.0
Time
2:00.9
Pace
1473
Calories
158
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 44,657 |
| Overall Time | 1:30:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| RPM | 75 |
| Revolution Count | 6805 |
| Power/kg | 2.51 |
| Drag Factor | 96 |
September 19, 2023 13:17:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 44,657 | 2:00.9 | 198 | 981 | 75 | 158 |
| 15:00.0 | 6,878 | 2:10.8 | 156 | 837 | 70 | |
| 15:00.0 | 7,377 | 2:02.0 | 193 | 963 | 75 | 142 |
| 5:00.0 | 2,496 | 2:00.1 | 202 | 993 | 76 | 145 |
| 3:00.0 | 1,561 | 1:55.3 | 228 | 1085 | 79 | 154 |
| 2:00.0 | 1,113 | 1:47.8 | 279 | 1261 | 85 | 161 |
| 5:00.0 | 2,477 | 2:01.1 | 197 | 978 | 75 | 152 |
| 3:00.0 | 1,572 | 1:54.5 | 233 | 1102 | 80 | 157 |
| 2:00.0 | 1,112 | 1:47.9 | 279 | 1258 | 85 | 166 |
| 5:00.0 | 2,478 | 2:01.0 | 197 | 978 | 76 | 155 |
| 3:00.0 | 1,579 | 1:53.9 | 236 | 1113 | 80 | 166 |
| 2:00.0 | 1,111 | 1:48.0 | 278 | 1255 | 85 | 171 |
| 5:00.0 | 2,489 | 2:00.5 | 200 | 987 | 76 | 161 |
| 3:00.0 | 1,563 | 1:55.1 | 229 | 1088 | 79 | 167 |
| 2:00.0 | 1,119 | 1:47.2 | 284 | 1276 | 85 | 175 |
| 15:00.0 | 7,404 | 2:01.5 | 195 | 970 | 75 | 161 |
| 5:00.0 | 2,333 | 2:08.5 | 165 | 866 | 71 | 151 |
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Workout Graph
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